Downloads

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Downloadable audio to aid your meditation sessions.

We've prepared some mp3 files to help guide you during your MBSR practice.

You will need to be registered and logged in to access the downloads.

 

[sdm_download id="1500" fancy="1" color="green"]

 

[sdm_download id="1226" fancy="1" color="green"]

 

[sdm_download id="1502" fancy="1" color="green"]

 

[sdm_download id="1505" fancy="1" color="green"]

 

[sdm_download id="1496" fancy="1" color="green"]

 

[sdm_download id="1489" fancy="1" color="green"]

 

[sdm_download id="1506" fancy="1" color="green"]

 

[sdm_download id="1507" fancy="1" color="green"]

 

[sdm_download id="1150" fancy="1" color="green"]